Natural Remedies for Hand Tremors
Do you experience shaky hands or hand tremors while holding a cup of coffee or a pen or before an interview? Well, you are not alone. There are many out there suffering from this condition. It can often make you socially awkward and can be of great concern if it is due to an underlying medical condition. If you have been on the lookout for some natural ways to treat this issue, you are in the right place. Continue reading to know more about hand tremors and how to treat them. If you do not want to go through a medical procedure for treating your condition, we have something that might interest you. Listed below are some excellent Natural Remedies for Hand Tremors that can help you achieve relief from hand tremors in the most natural way possible.
Home Remedies for Hand Tremors
Basically, essential tremors can be treated by synthetic prescription medications or even surgery if needed; however, some of the best home remedies for hand tremors can be utilized relying on the doctors’ consultation to help reduce shaking.
Below workable natural remedies for hand tremors that should be taken into consideration.
Lavender Oil
You Will Need:
3 drops of lavender oil
A diffuser
Water
What You Have To Do
Add three drops of lavender oil to a diffuser filled with water.
Inhale the diffused aromatic air.
• Alternatively, you can add about 10 to 15 drops of lavender oil to your bath and soak in it for 20 to 30 minutes.
Why This Works
Aromatherapy helps a lot when it comes to treating nervous disorders, such as shaky hands. Lavender oil exhibits powerful properties that relieve stress and anxiety, which can also help treat hand tremors.
Chamomile Oil
You Will Need:
3 drops of chamomile oil
A diffuser
Water
What You Have To Do
Add three drops of chamomile oil to a diffuser filled with water.
Inhale the diffused chamomile aroma.
Why This Works
Like lavender oil, chamomile essential oil is also capable of relieving issues like shaky hands, which are related to stress and anxiety. The oil can also alleviate depression.
Coconut Oil
You Will Need:
• 1-2 teaspoons of virgin coconut oil
What You Have To Do
Begin by consuming a teaspoon of coconut oil per day.
Gradually, start consuming two teaspoons of it daily.
Why This Works
The medium-chain fatty acids present in coconut oil exhibit antidepressant and anti-stress activities. The oil also helps with tremors and other symptoms associated with Parkinson’s disease, which is one of the leading causes of hand tremors.
Kava Kava
You Will Need:
2 tablespoons of kava powder
1 glass of juice, water, or milk
What You Have To Do
Add two tablespoons of kava powder to a glass of water.
Mix well and consume.
Why This Works
Kava is a popular Herbal Treatment for Hand Tremors that calms your nerves, relieves anxiety, and promotes sleep. It can also help relieve hand tremors.
Lemon Balm
You Will Need:
Lemon balm
What You Have To Do
You can add lemon balm to your favorite salads, teas, and other dishes.
You can also replace lemon peel with lemon balm for enhanced flavoring as well as benefits.
Why This Works
Lemon balm is another wonderful remedy to treat shaky hands. It can help soothe your brain cells and reduce anxiety and depression, which may be responsible for hand tremors.
Chamomile Tea
You Will Need:
1 teaspoon of chamomile tea
1 cup of water
Honey
What You Have To Do
Add a teaspoon of chamomile tea to a cup of water.
Bring this to a boil in a saucepan and simmer.
Strain and wait for the tea to cool a little before adding a little honey.
Drink it up.
Why This Works
Chamomile tea has a calming effect on the nerves and can help relieve stress, anxiety, and depression. This, in turn, can help in treating shaky hands.
Herbal Remedies for Hand Tremors
Herbal Remedies for Hand Tremors aims to shed light on some relevant information about essential tremors and introduce to you a great number of best Natural Remedies for Hand Tremors.
Passion Flower
You might not get used to passion flower, but it turns out to be among excellent natural remedies for hand tremors. This popular herbal cure enables to relieve anxiety as well as stress in the body, and therefore helping calm and soothe the tensed nervous system. In addition, it can encourage the formation of GABA in the brain in order to slow down the stress.
Lemon Balm
Lemon balm is widely used as one of the most impressive natural remedies for hand tremors, and including most common health problem. It can produce a good source of relief to prevent against nervous tension as well as anxiety. It aids in calming the activity of bran cell and thereby giving a calming and soothing impacts on the brain cells. Lemon helps improve your sleep by curing headache and depression.
Corydalis
The Chinese has traditionally used this herb for ages as they contract problem linked with the nervous system, including essential tremors. It is loaded with high source of bulbocapnile and alkaloid properties that help relieve seizures, tremors as well as convulsion in the body. Another health benefit of corydalis is to ease tension and spasms in the muscle to avoid tremors.
Valerian
Valerian is a popular herb that is used by most people who have shaking hands. This herb is the basis of drug Valium. Although they possess similar agents, the main difference lies on the effects that are not so intense when we use Valeria. It is also known as a good Hand Tremors Herbal Treatment for helping calm down and anxiety.
Fava Beans
Known as a healthy protein which contains lots of essential nutrients, fava beans are packed with thiamin, Vitamin B-6, copper, selenium, magnesium, vitamin K and zinc. Those nutritional elements can support greatly the neurological process that stops hand shaking.
Since hand tremors can interfere with your day to day life, it is best to try and gain control over them at the earliest. The natural remedies for hand tremors and tips provided in this post can help you do just that. However, if the tremors are getting out of control, it is best to seek medical attention.
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